What you'll need:
- a large oven cooking bag
- 1 Tbsp all-purpose flour
- 1 (15-oz) can of pineapple chunks, drained
- 1 (8-oz) package of black bean-rice mix (uncooked)
- 1 (10.5-oz) can chicken broth
- 1/2 cup water
- 1 Tbsp. chopped fresh cilantro
- 4 (8-oz) bone-in chicken breasts, skinned***
How to make it:
- Preheat oven to 350. Place oven cooking bag in a 13*9 in. baking dish. Add flour to bag; twist end and shake to distribute.
- Add pineapple and next 4 ingredients to oven bag; squeeze bag to blend ingredients.
- Arrange chicken in an even layer over rice mixture.
- Close bag with nylon tie; cut 6 (1/2 inch) slits in top of bag.
- Bake at 350 for 40-45 minutes or until chicken is fully cooked.
*Just so there is no confusion, you put the rice in the bag uncooked. It cooks in the bag in the oven.
***You can certainly use a boneless skinless breast or any cut of chicken you prefer.
Source: Southern Living's Busy Moms Weeknight Favorites Cookbook.
This one will be a hit - I promise!

No comments:
Post a Comment